My Services

This includes:

- Complimentary 15 minute introductory call to find out if I am able to meet your needs and for you to ask me any questions.

- First online 50 minute session where we will get to know each other and dive into your goals and concerns, going at your pace.

- Online sessions thereafter are also 50 minutes long.

- Completely free of charge until I am qualified.

My specialties:

- Boundary Setting & People-Pleasing Recovery

- Adjusting to life Transitions

- Anxiety & Stress Management

- Self-Esteem & Self-Worth

- Trauma Recovery & Healing

This includes:

- Complimentary 20 minute introductory call to find out if I am able to meet both of your needs and for you to ask me any questions.

- First online 80 minute session with the both of you where we will get to know each other and dive into your goals and concerns, going at your pace.

- Online sessions thereafter are also 80 minutes long.

- Completely free of charge until I am qualified.

My specialties:

- Building communication skills 

- Conflict Resolution

- Building Intimacy & Connection

- Attachment Styles in Relationships