My Services

This includes:

- Complimentary 15 minute introductory call to find out if I am able to meet your needs and for you to ask me any questions.

- First online 50 minute session where we will get to know each other and dive into your goals and concerns, going at your pace.

- Online sessions thereafter are also 50 minutes long.

- Individual counselling costs R450 per session.

- Please see my session rates for more information.

My specialties:

- Active, collaborative solution-finding

- Boundary setting & people-pleasing 

- Adjusting to life transitions

- Relationship issues & communication

- Sexual intimacy concerns

- Coping skills and building resilience

- Practical time management skills

- Emotional regulation & presence

- Discovering strengths & values

This includes:

- Complimentary 20 minute introductory call to find out if I am able to meet both of your needs and for you to ask me any questions.

- First online 50 minute session with the both of you where we will get to know each other and dive into your goals and concerns, going at your pace.

- Online sessions thereafter are also 50 minutes long.

- Couples counselling costs R550 per session.

- Please see my session rates for more information.

My specialties:

- Building effective communication skills 

- Conflict resolution & fair fighting

- Balancing the mental load

- Building & rebuilding trust

- Rekindling connection & passion

- Sexual intimacy concerns

- Pre-marital counselling

- Managing differing expectations