Home
About Me
My Services
Resources
Cost & Info
Book With Me
Home
About Me
My Services
Resources
Cost & Info
Book With Me
More
  • Home
  • About Me
  • My Services
  • Resources
  • Cost & Info
  • Book With Me
  • Home
  • About Me
  • My Services
  • Resources
  • Cost & Info
  • Book With Me

Resources

Setting guilt-free boundaries (pdf)Download
Burnout Information Sheet (pdf)Download
Nervous System Information Sheet (pdf)Download
Coping skills based on feeling (pdf)Download
Mindfulness Technqiues (pdf)Download
Grounding Techniques (pdf)Download
Breathing Techniques (pdf)Download

info@jeriannecounselling.com | Psychology Today | Privacy Policy | Session Rates 


Copyright © 2025 Jeri-Anne Counselling - All Rights Reserved 

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept